90 Day Fitness Planner. This journal is good to clarify & focus on your fitness goals. Break down goals into smaller, more manageable goals. Record workouts & your progress. Be aware of your eating habits. Book Details: 6 x 9 size, Daily thoughts, meal & exercise tracking. Monthly quote, goal action plan, measurements, and a note section. Add information in the note section on sleep, daily feelings, energy levels & health. Time to get results!! Add...