9 Powerful Methods to Stop Stress.: Practicing this techniques will give you a hedge over stress.

by Dr DOUGLAS JASON

Place the stress it deserves

Life will always involve some level of stress. Your physical and emotional states are affected by how you handle them. Here are 9 relaxing techniques you can apply right away to reduce tension and enter a more relaxed state. The next time you're looking for a technique to reduce stress, try one of these tactics.

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• Format: Paperback
• Language: English
• ISBN: B0BVD35YL6
• ISBN13: 9798376834879
• Release Date: February 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"