80 Keto Diet Recipes Cookbook The Complete Keto Diet Guide For Beginners With Keto Diet Basics, Foods To Eat And Avoid, Handle Keto Side Effects: Keto Over 50 For Women

By Delorse Bursi

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★Did you know?★

Together with the growth of age, the heart, liver, brain and other organs of their seniors bodily function decrease, metabolic imbalance, reduced immunity, prone to a variety of chronic diseases, if the individual is obese, mobility, more prone to accidents.

So, If you are over 50, you need to begin considering your health.

The keto diet is very well known in globally because its many benefits, especially for weight loss. When you stick to this diet, you will have the ability to take your system into a whole new level and restore your youthful character after 50.

In this short article, we will provide much content and provide you a deeper understanding of keto diet following 50. You will know that:

The keto diet basicsHow to get into ketosisFoods to eat and avoidKnow that your macrosGains and side effectsHandle keto side effectsOver 80 keto recipes for seniors.

Even if you suffer from high glucose levels, food habits, binge or emotional eating, you can begin to see fantastic effects from keto diet that caters specifically to your needs.

I especially encourage you to take control of your health TODAY.

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• Format: Paperback
• Language: English
• ISBN: B08NWWKDH5
• ISBN13: 9798568241768
• Release Date: November 2020
• Publisher: Independently Published
• Length: 236 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"