8 Wise Ways 12-Week Journal

by Kim Rutherford

One in four people will experience a mental health problem of some kind each year

The 8 Wise Ways 12-Week Journal helps you put the 8Wise(TM) method for developing optimal mental health and wellbeing into practice.

With an inspired approach to 'Prevention is better than cure', the 8Wise(TM) method provides a treatment plan for both the one in four' experiencing mental health problems and also the...

• Format: Paperback
• Language: English
• ISBN: 1913479943
• ISBN13: 9781913479947
• Release Date: May 2021
• Publisher: That Guys House
• Length: 204 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"