8 Minute Meditation Stress Reduction

by Victor Davich

Book Overview

8 Minute Meditation for Stress Reduction empowers you with instant, simple, and powerful stress-relief tools that reduce and eliminate stress-whenever and wherever it arises. TIME magazine calls 8 Minute Meditation "the most American form of meditation yet." Why? Because 8 minutes is the time between two TV commercials. If you can watch 8 minutes of CSI, Oprah, or The Simpsons, then you're on your way to stress relief. The all-new, stress relief-specific...

• Format: Paperback
• Language: English
• ISBN: 0615426921
• ISBN13: 9780615426921
• Release Date: January 2011
• Publisher: Simply8 Press
• Length: 154 Pages
• Weight: 0.45 lbs.
• Dimensions: 8.0" x 0.4" x 5.3"