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75 HARD challenge: The 75 HARD-Running: Stay Motivated Journal
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75 HARD challenge: The 75 HARD-Running: Stay Mo... 1661017266 Book Cover

75 HARD challenge: The 75 HARD-Running: Stay Mo...

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Edition Description

Exercise twice each day for 45 minutes - it doesn't matter what the exercise is but one of these sessions must to be outdoors.Drink 4 litres of water per day.Pick a diet or eating plan and stick to that plan. You don't necessarily have to count calories but be intelligent - no...

Edition Details
Format:Paperback
Language:English
ISBN:1661017266
Format: Paperback
Condition:
$
26.99
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