7 Weeks to a Triathlon: The Complete Day-By-Day Program to Train for Your First Race or Improve Your Fastest Time

by Lewis Elliot and Brett Stewart

Book Overview

Train and prepare for your first race with this comprehensive guide to triathlons for beginners from bestselling fitness author and professional trainer, Brett Stewart.

"Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent " --Desiree Ficker, Professional Triathlete

Follow the...

• Format: Paperback
• Language: English
• ISBN: 1612430961
• ISBN13: 9781612430966
• Release Date: July 2021
• Publisher: Ulysses Press
• Length: 128 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 8.9" x 6.9"