7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

by Lee Holden

Book Overview

A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583333150
• ISBN13: 9781583333150
• Release Date: June 2008
• Publisher: Penguin Publishing Group
• Length: 208 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.6" x 7.6" x 9.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher