7 Healthy Gut Habits For Women Over 40: Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight L

by Lara West

Free yourself from the suffering brought about by perimenopause and menopause and transform into a better YOU with this essential guidebook on improving your gut health

Are you struggling to keep up with the effects of perimenopause or menopause?

Do you wish there was a way to alleviate the symptoms, particularly the unwanted menopausal weight gain and low energy women over 40 experience, and go back to the time when you were healthier, happier,...

• Format: Paperback
• Language: English
• ISBN: 1738978109
• ISBN13: 9781738978106
• Release Date: February 2023
• Publisher: Lara West Books
• Length: 172 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"