7 Days to Confidence

by Ros Taylor

Book Overview

Some people are just plain shy, but even the most outwardly successful people can lack confidence. Building confidence and self-esteem is the focus behind this skill-teaching workshop. Personal surveys in the book shed light on every corner of life, helping to redefine priorities and showing where key adjustments can be made.

• Format: Hardcover
• Language: English
• ISBN: 1571457763
• ISBN13: 9781571457769
• Release Date: January 2002
• Publisher: Laurel Glen Publishing
• Length: 150 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.3" x 9.3"

Customer Reviews

A practical, simple, step-by-step, self-improvement regimen

7 Days To Confidence: Practical Strategies To Transform Your Life by business psychologist and management consultant Ros Taylor (with the assistance of psychiatrist Sandra Scott and management and communications trainer Roy Leighton) is a very practical, simple, step-by-step, self-improvement regimen that anyone can follow to improve their emotional resilience. Readers will learn how to make a good first impression, appear confident (even when nervous), create an impact at work or at a social event, improve their body language, effectively deal with difficult people, and more. Each day of the week incorporates a step to better understanding, accepting, and believing oneself in this purposeful, practical, solidly motivational, "user friendly", and very highly recommended guide to personal self-improvement.