52-Week Mood Journal: One-Year Tracker For Your Moods and Journal For Positive and Thankful Thoughts

by Bold Visions

Track your moods. Improve your mental health.

This 8x10-inch mood journal has four pages for each week. The pages let you track your moods and write journal notes:

The first page is a mood meter where you can use colored pencils to indicate your moods for mornings and afternoons/evenings of each day.The second page is a place for you to write positive thoughts and affirmations to help you regulate how you feel.The third page is...

• Format: Paperback
• Language: English
• ISBN: 1704047382
• ISBN13: 9781704047386
• Release Date: October 2019
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"