52-Week Basketball Training

by Chip Sigmon

Book Overview

Designed for both male and female players, this book helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loose balls and blow by a defender for easy baskets, and the explosive jumping power to block shots and grab rebounds. Chip Sigmon, athletic trainer for The Epicenter for Sports Performance Facility, a...

• Format: Paperback
• Language: English
• ISBN: 0736045147
• ISBN13: 9780736045148
• Release Date: August 2003
• Publisher: Human Kinetics Publishers
• Length: 224 Pages
• Weight: 1.44 lbs.
• Dimensions: 0.6" x 8.5" x 11.1"

Customer Reviews

Basketball training

I received this book in a timely manner. It was in the condition it was advertised in. I am happy with it.