Low-Sodium Diet. Those three words will change your life far more than you realize, more than the experts usually let on, and more than anyone who hasn't done it themselves will ever understand. Why? - Food not only stimulates taste, but memory and emotion. - Our tastebuds have been conditioned by oversalted foods. - Most of us depend heavily on restaurant, packaged, and prepared foods, which are usually extremely salty. - When most people start leaving...