52 Small Changes for the Family: Sharpen Minds, Build Confidence, Boost Health, Deepen Connections (Self-Improvement Book, Health Book, Family Book)

by Danielle Shea Tan and Brett Blumenthal

Book Overview

Learn how small changes can make a big impact on creating a healthy, happy family.

Make one small change per week for the family: Studies show that when we make small changes over time, we are more likely to be successful than if we try to make large changes all at once. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build...

• Format: Paperback
• Language: English
• ISBN: 1452169586
• ISBN13: 9781452169583
• Release Date: March 2019
• Publisher: Chronicle Books
• Length: 366 Pages
• Weight: 1.34 lbs.
• Dimensions: 1.0" x 5.9" x 7.9"