52 Simple Ways to Health

by Carol Phillips

Book Overview

The award-winning book, 52 Simple Ways to Health, gives you simple and easy strategies developed to help anyone who struggles with excess weight, poor food choices, stress, smoking, other habits and addictions, procrastination, too little time to exercise, or dozens of other challenges that get in the way of leading a healthier and happier life. Learn how to take small (but powerful) steps that are so painless they automatically become part of your...

• Format: Paperback
• Language: English
• ISBN: 099063700X
• ISBN13: 9780990637004
• Release Date: November 2014
• Publisher: Health Design
• Length: 160 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"