The Essential 5:2 Fast Diet Planner: More Than 100 Recipes

by Delphine de Montalier and Charlotte Debeugny

Book Overview

The 5:2 Fasting diet has become a worldwide phenomenon, and with good reason. Who doesn't love the idea of eating whatever you want five days a week and still losing weight? Even with the success stories pouring in, two days of fasting can be daunting beforehand and almost unbearable during - before now. The Essential 5:2 Fast Diet Planner is your foolproof guide to the 5:2 diet and the lifestyle solution you're looking for. With more than 100 delicious,...

• Format: Paperback
• Language: English
• ISBN: 1616289937
• ISBN13: 9781616289935
• Release Date: January 2016
• Publisher: Weldon Owen
• Length: 208 Pages
• Weight: 1.80 lbs.
• Dimensions: 0.9" x 7.9" x 9.8"