500 Under 500: From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love

By Nicole Cormier and Lynette Rohrer Shirk

Book Overview

Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440529736
• ISBN13: 9781440529733
• Release Date: December 2011
• Publisher: Adams Media Corporation
• Length: 379 Pages
• Weight: 1.50 lbs.
• Dimensions: 1.2" x 7.0" x 9.1"