500 Mediterranean Diet Recipes : Easy, Healthy and Flavorul Recipes for Beginners to Lose Weight Fast

by Katie Jones

500 Effortless Mediterranean Recipes for Rapid Weight Loss in 2019! When starting a new diet and lifestyle change, it's important to conduct research, learn about its background and health benefits, and to have a guide to what you can and cannot eat. The Mediterranean diet is not a "quick fix" diet to drop some pounds; it's a healthy lifestyle change that you can maintain long-term. Its astounding health benefits include lowering cholesterol, preventing...

• Format: Paperback
• Language: English
• ISBN: 1097531198
• ISBN13: 9781097531196
• Release Date: May 2019
• Publisher: Independently Published
• Length: 333 Pages
• Weight: 2.11 lbs.
• Dimensions: 0.8" x 8.5" x 11.0"