500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You

by Dick Logue

A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn't mean cutting flavor, or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It's easy to stay the...

• Format: Paperback
• Language: English
• ISBN: 1592334083
• ISBN13: 9781592334087
• Release Date: December 2009
• Publisher: Fair Winds Press (MA)
• Length: 512 Pages
• Weight: 2.10 lbs.
• Dimensions: 1.0" x 1.0" x 1.0"