Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More

by Rebecca E. Williams

Book Overview

Soothe stress, unwind, and feel more joyful--without a cocktail, beer, or glass of wine.

Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking--or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder,...

• Format: Paperback
• Language: English
• ISBN: 1648482341
• ISBN13: 9781648482342
• Release Date: November 2023
• Publisher: New Harbinger Publications
• Length: 200 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.0" x 7.0"