50 Things You Can Do Today to Manage Stress at Work

by Cary L. Cooper and Howard Kahn

Learning how to manage stress in the workplace

In this easy-to-follow book, the authors guide readers through the steps to manage and control stress at work. Readers will understand what stress is and identify how and why it occurs at work, and receive practical advice to help make positive changes. Some of the 50 ways to manage workplace stress include identifying developing skills to manage time more effectively, improving one's...

• Format: Paperback
• Language: English
• ISBN: 1849533423
• ISBN13: 9781849533423
• Release Date: October 2013
• Publisher: Summersdale
• Length: 183 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.6" x 5.1" x 7.7"