50 Things to Know about Coping with Stress: By A Mental Health Specialist

by Kimberly L. Brownridge

Has stress taken over your life, and you don't know what to do? Do you ever wonder why we have to feel stressed? Are you ready to find the best coping skills for handling stress? If you answered yes to any of these questions, then this book is for you. 50 Things to Know About Coping with Stress by Kimberly L. Brownridge offers an approach to coping with stress that other books don't. Most books on stress provide a list of coping skills to try. Although...

• Format: Paperback
• Language: English
• ISBN: B08MMRWMJF
• ISBN13: 9798557712903
• Release Date: November 2020
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"