50 Diet Tips for MMA and Combat Sports

by Mike Leng

50 Diet tips that will help you put together a nutrition plan optimal for your goals. Whether that be fat loss, muscle gain, making weight or performing optimally in combat sports, this will give you 50 tips to help keep your diet on track in the real world

• Format: Paperback
• Language: English
• ISBN: 1508407088
• ISBN13: 9781508407089
• Release Date: February 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"