50 & Fit: Build muscle. Burn fat. Eat right. Repeat...

by Jack Redmond

50 & Fit will help you lose weight, look better and increase your daily energy The average person walks around tired every day because they are carrying around an extra 20 lbs. or more of unwanted weight. This makes life harder and less enjoyable 50 & Fit captures the journey of Jack Redmond losing 40 lbs. leading up to his 50th birthday. Reading 50 & Fit will teach you how to: -BUILD MUSCLE - your fat burning engine-BURN FAT - train your body to...

• Format: Paperback
• Language: English
• ISBN: B08F6QNRNS
• ISBN13: 9798668867868
• Release Date: August 2020
• Publisher: Independently Published
• Length: 232 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"