If you've ever found yourself standing in the self-help aisle of the bookstore feeling overwhelmed with choices, this book is for you. Kathryn Pryce has read the books, taken the classes, and distilled it all down into five simple and eminently doable practices that will lead you, gently and (almost) effortlessly, to a life of joy. You don't need a spiritual To-do list a mile long. You only need to open up to your own wise inner Observer, the part...