5-Minute Wall Pilates for Seniors: Revitalize Your Body in 28 Days: An Illustrated Beginner's Guide to Boost Flexibility, Balance, and Strength from t

by Clara Carly

⭐⭐⭐Special Bonus inside: Golden-Years Nutrition: Healthy Weight Loss to Maximize Your Benefits ⭐⭐⭐

Unveil a New Chapter of Vitality: Master Wall Pilates in Less Time Than It Takes to Have Your Morning Coffee

Ready to redefine your golden years with grace and strength? Wondering how just minutes a day can lead to a lifetime of benefits?

Embark on a transformational journey...

• Format: Paperback
• Language: English
• ISBN: B0CNTQ11QC
• ISBN13: 9798868043666
• Release Date: November 2023
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"