5-Minute Mindfulness: 100 Effortless Mindfulness Tips for Abundant Happiness and Inner Peace

by Karen Gray

Does your mind run a million miles an hour? Discover how to slow down your racing brain and let joy flood in.

Do your worries keep you up at night? Does your stress have you constantly on edge? Do you find it tough to concentrate on one thing at a time? Reiki Master Karen Gray has devoted her life to the study of energy and alternative healing practices, teaching thousands to take control and focus. Now she'll show you how to soothe your...

• Format: Paperback
• Language: English
• ISBN: 1692343645
• ISBN13: 9781692343644
• Release Date: September 2019
• Publisher: Independently Published
• Length: 172 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"