5-Minute Habits for Meditation: A Beginners Guide To Easily Change Your Life By Incorporating Meditation and Mindfulness In Your Daily Tasks

by Charles Duncan

Easily Change Your Life By Incorporating Meditation and Mindfulness In Your Daily Tasks Do you want more happiness and peace in your life but you're too busy to find out how? You can be happier, healthier and have more success in your life by easily creating a meditation habit. In this book I'll show you step-by-step exercises to help you quiet your mind and learn to focus which can completely change your life Maybe you've heard people talk about...

• Format: Paperback
• Language: English
• ISBN: 1502564343
• ISBN13: 9781502564344
• Release Date: September 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"