400 Calorie Fix Tracker

by Mindy Hermann and Liz Vaccariello

Book Overview

The one simple rule for lasting weight loss? Control calories. But counting calories is tedious, and food should be fun. The 400 Calorie Fix? Spot hidden fat and sugar, seek nutrition stars, and see... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1605295329
• ISBN13: 9781605295329
• Release Date: January 2010
• Publisher: Rodale Books
• Length: 222 Pages
• Weight: 0.85 lbs.