4 Steps to Lower Cholesterol: The Practical Guide to a Healthy Heart

by Linda Main and Baldeesh Rai

4 Steps to Lower Cholesterol is a practical, comprehensive and easy-to-use guide for anyone worried about their cholesterol. Written by two experts from HEART UK (the UK's leading cholesterol charity) and including the latest scientific research, this book gives you the information you need to understand cholesterol and make simple lifestyle changes to improve your health, including:

1) Motivation: learn how to change your mindset to...

• Format: Paperback
• Language: English
• ISBN: 1785040170
• ISBN13: 9781785040177
• Release Date: October 2015
• Publisher: Vermilion
• Length: 288 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.9" x 5.2" x 8.4"