39 Basic Points For Intermittent Fasting

by azd NPaou

Are you interested in improving your health and wellness, but unsure of where to start?

Look no further than this comprehensive guide to intermittent fasting! With this book, you'll learn everything you need to know about intermittent fasting, from the basics of how it works to the potential health benefits it can offer. Whether you're looking to lose weight, improve your metabolic health, or simply feel better overall, intermittent fasting may be the solution you've been searching for.

This book offers a complete overview of intermittent fasting, including 39 basic points that cover everything from the different types of intermittent fasting to the potential side effects and risks. You'll also learn practical
tips and strategies for incorporating intermittent fasting into your daily routine, as well as delicious recipes to help you stay on track and keep your meals interesting and satisfying.

Whether you're new to intermittent fasting or a seasoned pro, this book is an essential resource for anyone looking to improve their health and wellness. So why wait? Order your copy today and start experiencing the benefits of intermittent fasting for yourself!

• Format: Paperback
• Language: English
• ISBN: B0BYRLQ6Z3
• ISBN13: 9798387653025
• Release Date: March 2023
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"