38 Benefits Of Yoga- Chris Roy

by Chris Roy

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "Yoga" in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures or asanas. The practice of...

• Format: Paperback
• Language: English
• ISBN: B088B4M64H
• ISBN13: 9798644165025
• Release Date: May 2020
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"