366 Healthful Ways to Cook Tofu and Other Meat Alternatives

by Robin Robertson

Now you can have hearty roasts with all the trimmings, succulent burgers, and rich stews - with meat alternatives! Robin Robertson, a professional chef and cooking teacher, offers more than 350 flavorful, heart-healthy recipes for protein-packed, low-fat, no-cholesterol alternatives to meat, poultry, fish, and eggs: tofu, tempeh, seitan, beans, whole grains, and more. If you've never cooked with meat alternatives before, this book provides everything...

• Format: Paperback
• Language: English
• ISBN: 0452275970
• ISBN13: 9780452275973
• Release Date: April 1996
• Publisher: Plume Books
• Length: 406 Pages
• Weight: 1.60 lbs.
• Dimensions: 1.1" x 7.2" x 9.2"

Customer Reviews

An outstanding cookbook

I have a lot of vegetarian cookbooks but recipe for recipe this one never fails to succeed. The ingredients are simple, the instructions straightforward and the results can't be beat. The author primarily uses tofu, seitan, tempeh and lots of other recipes that use beans, pasta, etc. She has a chapter on one pot meals which is great when you want to keep things simple. The only thing I don't like about this book is the title. The recipes are so outstanding that this is really a gourmet book but you'd never know it from the title!

Absolutely delicious!

If you have some tofu, tempeh, or other meat alternative in your fridge and you're not quite sure what to make for dinner, this book is perfect. The recipes are all extremely flavorful and most are quite simple to prepare. Most recipes incorporate easy to find ingredients, but the results are outstanding. I highly recommend this book for new and old vegetarians alike.