All you need is 10-Minutes a day to change your life. 365/10 will help you meditate on your deepest thoughts and answer questions about yourself that will set your intentions for your day, month, and year. This journal has 365 prompts that will get you thinking. Pages are not dated so you can start your 10-minute meditation routine any day of the year. Its dot grid design allows for you to be as creative as you want in answering the questions/statements...