365 Days of Yoga: Daily Guidance for a Healthier, Happier You

by Summersdale

Inhale calm, exhale your cares... This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 178783641X
• ISBN13: 9781787836419
• Release Date: January 2022
• Publisher: Summersdale
• Length: 160 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.8" x 3.9" x 5.3"