365 Days of Brutality: An Anti-Programming Manifesto

by Jamie Lewis

Far too much emphasis is placed today on the utilization of cookie cutter routines designed by strangers to appeal to the lowest common denominator or lifter, while few texts today appeal to the beast within every real lifter. 365 Days of Brutality does just that- it enables lifters to harness their inner badass by emulating the training of the badasses who have gone before them, and in doing so, forge their own path.365 Days of Brutality is a compendium...

• Format: Paperback
• Language: English
• ISBN: 1098582780
• ISBN13: 9781098582784
• Release Date: August 2019
• Publisher: Independently Published
• Length: 296 Pages
• Weight: 2.15 lbs.
• Dimensions: 0.8" x 8.0" x 10.0"