A book for new moms who want an easy to read practical guide, full of tips, to help them survive, thrive and enjoy the early months and years of motherhood. If that's you, read on 10 tip-filled chapters are crammed with practical advice: 1. The myths and realities of being a supermom 2. Mindful self-care 3. Healthy feeding 4. Sleep tips for you & baby 5. How to navigate new relationship rules 6...