30 minute TV Workout: How to Get Lean, Toned & Flexible while Watching Your Favorite TV Shows

by Jonathan A. Blau

A collection of exercises that are all designed to be done at home while watching TV. The exercises are organized into resistance, flexibility and aerobic workouts. This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0984768904
• ISBN13: 9780984768905
• Release Date: July 2012
• Publisher: New Vista Publishers, Inc.
• Length: 86 Pages
• Weight: 0.60 lbs.