Do you also run into the fact that you want to get out of your daily unhealthy eating pattern, but don't know what to make? Then I have a wonderful book here that is full of simple but very nutritious recipes with a lot of protein. This book is part of 3 books in the "Healthy Lifestyle" series, which also includes the books "How To Create A Fit And Healthy Lifestyle" & "My Best 25 Fitness Workout". Enjoy reading...