A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory...