30 Days at Delights of the Garden: Learning How to Eat Right and Live Well in a Stressed-Out World

by Imar Hutchins

If you liked the first recipe book from the popular vegetarian restaurant, Delights of the Garden, then you'll love their follow-up to it. Containing scores of delicious new recipes from their new... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0964128446
• ISBN13: 9780964128446
• Release Date: January 1998
• Publisher: Imar Hutchins
• Length: 224 Pages
• Weight: 0.20 lbs.
• Dimensions: 8.3" x 8.0"

Customer Reviews

A fun and challenging book for healthful eating.

This is not only a cookbook, but an interactive journal. The author offers a 30-day challenge, based on whether you are a beginner, intermediate or expert at healthful eating. You then go through the journal, focusing on a new aspect of healthful eating every day and journaling your progress. So far, most of the recipes I've tried have been wonderful. I took the 30-day challenge, which for me was a meatless diet, and ended up with lots more energy! I'm not going back. I'll try it again soon with another 30-day challenge. Note: there are a few recipes I just couldn't stomach, but perhaps as I get more used to healthful eating I'll appreciate them someday. Definitely a life-changing book!