30 Day Whole Food Cookbook: 160 Healthy Everyday Recipes For Your 30 Days

by Steve Nolan

This whole 30 cookbook is not a traditional diet book, but a way to implement lasting change in your life by eating real, natural food.

The whole food diet focuses on free-range meats, poultry, fresh fruits, vegetables, whole grains, cold pressed oils, healthy fats, nuts and seeds and eliminates all the unnatural and processed foods.

Having a busy life doesn't allow much time for shopping, let alone cooking whole foods. This cookbook is packed with recipes designed to get you out of the kitchen fast, so you can enjoy more time with family and benefit the whole food inspired lifestyle. The whole food diet can lower inflammation, prevent disease, energize your body and promote optimal health. The diet will change the way you see life and your body.

The whole food diet is not a boring, starvation diet. You will love the recipes in this book and be proud to serve to your family over and over again. This whole food diet cookbook provides a diverse array of recipes for every taste bud and eating style. You will feel healthier and happier when you adopt this amazing approach to eating. If you decided to transition into a whole food diet, then:

Get a copy of this special cookbook.

• Format: Paperback
• Language: English
• ISBN: 1693998823
• ISBN13: 9781693998829
• Release Date: January 1
• Publisher: Independently Published
• Length: 218 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"