30 Day Reset Journal: An Edge in Sports, a Habit for Life

by Priscilla Tallman

Most athletes know the mental aspect of their game is important, but few of them know how to train it.

The 30 Day Reset Journal helps create and establish new habits for journaling, gratitude, self-awareness and more. For four weeks, athletes learn to define their mindset, create better systems for goal setting, learn self and other communication skills and how to take responsibility for their athletic performance. This...

• Format: Paperback
• Language: English
• ISBN: 1950892751
• ISBN13: 9781950892754
• Release Date: February 2021
• Publisher: Clovercroft Publishing
• Length: 96 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.3" x 5.8" x 8.8"
• Age Range: 8 to 20 years