30-Day Mediterranean Diet: 1200 & 1500 Calorie

by Vincent Antonetti

U.S. News & World Report magazine ranks the Mediterranean Diet No. 1. And almost all nutrition scientists consider a Mediterranean diet to be among the healthiest diets in the world. There are quite a few Mediterranean diet books on the market - but this is the first Mediterranean Weight Loss Diet book.The diet is based on pasta, crunchy Italian and French bread, vegetables, fruit, fish, wine, olive oil, some poultry and limited meat. The book actually...

• Format: Paperback
• Language: English
• ISBN: B08BDZ5LJR
• ISBN13: 9798655365285
• Release Date: June 2020
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"