The 30-Day Guidebook is a simple day-by-day record keeping of your consciousness actions & awareness routine to align yourself on your spiritual path. You have a daily spiritual video from Sadhguru to listen to, a daily lesson, and a task to better understand how to organize your body and mind. This will get you into a state of mind to know and connect to your true inner self. When you align with the energy source around you, it will, in return, give...