30 Day Body Purification: How to Cleanse Your Inner Body and Experience the Joys of Toxin-Free Health

by Lewis Harrison

Book Overview

Now you can completely rejuvenate your body and mind in just 30 days with this unique total body purification process. This easy-to-follow program addresses all the dietary, physical, emotional and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 013917303X
• ISBN13: 9780139173035
• Release Date: November 1994
• Publisher: Prentice Hall Press
• Length: 324 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.9" x 6.0" x 9.1"

Customer Reviews

30 Day Body Purification

I loved the recipes and the berb section is comprehensive. Learned a lot about the fundamentals of nutrition. It also had some interesting visualization and meditation techniques that combined well with the nutrtion program.