Mantras use the energy of sacred sound to bring benefit to the human body and psyche. This is done through vibration, content, and repetition, and the purpose is to harmonize the energy of one's heart, mind, and body. The creation of this balance of energy has been used for centuries to access and open the human heart and mind and connect them to spiritual powers. Most mantras consist of simple words or sounds that evoke a deep resonance. These...