28 Days to a Lighter You: Somatic Yoga Weight Loss Challenge

by Helen Talbott

28 Days to a Lighter You: Somatic Yoga Weight Loss Challenge

Tired of restrictive diets and punishing workouts? Discover a revolutionary approach to weight loss with the 28 Days to a Lighter You: Somatic Yoga Weight Loss Challenge. This program goes beyond the physical, combining gentle, mindful movements with transformative self-awareness to unlock lasting results.

What sets this challenge apart?

Somatic...

• Format: Paperback
• Language: English
• ISBN: B0CVWTVN5L
• ISBN13: 9798880002917
• Release Date: February 2024
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"