Ayhan's 28 Day Mediterranean Diet provides easy, delicious recipes to help you lose 10 pounds fast. These authentic recipes have been served in Ayhan's popular New York restaurants for decades and have been portion controlled by professional dietitians.
The book is an introduction to Ayhan's Mediterranean Menu Plan which is available online. The online diet plan is personalized and contains nutritional analysis for each...
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Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss