25days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

by Drew Logan and Myatt Murphy

Book Overview

Celebrity trainer and cast member of NBC's Strong , Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. What... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1501163000
• ISBN13: 9781501163005
• Release Date: September 2018
• Publisher: Gallery Books
• Length: 288 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.8" x 5.3" x 8.2"